Showing posts with label blackstrap molasses. Show all posts
Showing posts with label blackstrap molasses. Show all posts

5.07.2013

Swedish Brown Bean Soup

Well, it appears that our rare, sunny streak in San Francisco has come and gone. Now back to the cool, foggy perfect-for-soup weather that we know and love. And, Spring cabbage abounds, so what better excuse to try a new heirloom bean and cabbage soup?

For this recipe (you may want to double this recipe if you want leftovers!) we used :
1/2 pound Swedish brown beans, soaked in cold water for 2 hours before cooking
6 slices high-quality bacon
3 cups sliced green cabbage
2 Tbsp cider vinegar
1 tsp salt
1 Tbsp molasses
1 Tbsp brown sugar
1 Tbsp grated lemon zest
2 Tbsp chopped, fresh parsley

Put the beans and their soaking liquid in a soup pot and add enough cold water to cover by one inch. Bring to a boil, reduce the heat to low, and simmer gently until the beans are about halfway done, 45-60 minutes.

Meanwhile, in a large, heavy skilled over medium heat, saute the bacon until the fat is nearly rendered but the bacon has not begun to brown, about 8 minutes. Pour off all but 1 Tbsp of the fat, leaving the bacon in the pan.
 Add the cabbage and toss with the bacon fat to coat. Cook the cabbage over medium heat until wilted and beginning to brown, 6-8 minutes. Add the cider vinegar and a pinch of salt. Stir and toss for 1-2 minutes.
 Mmmm...molasses...
 Add the cabbage, bacon, molasses, brown sugar, and 1 tsp salt to the beans. Cook uncovered, over medium heat, stirring occasionally, until the beans are tender, about 1 hour. Add water if the soup is too thick.
 In a small bowl, combine the lemon zest and parsley. Ladle the soup into warmed bowls and garnish with the lemon zest mixture.
Enjoy!

2.13.2011

Chocolate Chip Cookies (Vegan, but DON'T let that deter you!)

I was first introduced to this dessert last summer during a wine country picnic. One of my girlfriends at work follows a vegan diet, and she brought these cookies to share with the group. I have had my share of bad vegan cookies, so was pleasantly surprise and amazed when I experienced the well-rounded flavor and the terrific texture. I actually think they are better than most traditional chocolate chip cookie recipes.

Since tomorrow is Valentine's day, and Bill is STILL in Texas, I decided to make these cookies for myself. I MAY share and take them to work.

I would recommend doubling or tripling the recipe, yields about 3 dozen cookies. Note that the cookies spread a lot and come out big and fluffy.














Ingredients:
1 cup unbleached all-purpose flour
1 teaspoon baking powder
1⁄2 teaspoon baking soda
1⁄4 cup unrefined sugar
1⁄4 teaspoon sea salt
1⁄3 cup pure maple syrup
1⁄4 teaspoon blackstrap molasses
1 – 1 1⁄2 teaspoons pure vanilla extract
1⁄4 cup canola oil (a little generous)
1⁄3 cup non-dairy chocolate chips















Preheat oven to 350°F (176°C). In a bowl, sift in the flour, baking powder, and baking soda. Add the sugar and salt, and stir until well combined. In a separate bowl, combine the maple syrup with the molasses and vanilla, then stir in the oil until well combined. Add the wet mixture to the dry, along with the chocolate chips, and stir through until just well combined (do not over-mix). Place large spoonfuls of the batter on a baking sheet lined with parchment paper and flatten a little. Bake for 11 minutes, until just golden (if you bake for much longer, they will dry out). Let cool on the sheet for no more than 1 minute (again, to prevent drying), then transfer to a cooling rack.
I just ate a warm one straight out of the oven with a tall glass of cold soy milk :) I hope you enjoy this interesting and yummy recipe as much as I do!